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It's a perfect place for fitness freaks. If you are searching for a place where you can get amazing tasty food and also don't want to gain fat then yo…
Food You Should
Protein Rush
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new year, new goals. I have finally started having healthy food thinking that it won’t taste nice but the food was amazing here. I never felt like i a…
Shrivastava Ji Ki BETI
Protein Rush
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Healthy healthy healthy !!!That’s how I would like to review this place..amazing healthy food. You can eat here without any guilt feeling of getting f…
Riddhi Lamba
Protein Rush
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Protein Rush is open for Quick Bites. Protein Rush serves Healthy Food dishes. Incorrect or missing information? Make a report, or claim the restaurant if you own it!Details
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6 Reviews on “Protein Rush”
It’s a perfect place for fitness freaks. If you are searching for a place where you can get amazing tasty food and also don’t want to gain fat then you should definitely try Protein Rush. It has really great ambience and staff members are also very good and helpful. Talking about the food what we had:1. Desi Chicken Pizza2. Creamy Chocolate Shake3. Chocolate Almond Milkshake4. RabdiAs the name of place food here is very healthy and also very tasty TOTALLY RECOMMENDED ❤❤
new year, new goals. I have finally started having healthy food thinking that it won’t taste nice but the food was amazing here. I never felt like i am having healthy food. I ordered Salad because that is the only thing I consider as healthy. The quantity was really big. if you are having that I think it will be like a one meal. I also ordered sugar cane juice and orange & carrot juice. They were cold and delicious and exactly how we wanted. We then ordered mushroom toasties and paneer toasties. They both were delicious and if I have to diet, I can eat them for every meal, every single day. We also had Mix Berries Smoothie bowl – it was damn filling. It tasted really good because it had all the fresh berries and freshly made. we also had a healthy dessert – chocolate Chia Pudding This was mindblowing and delicous. Staff was courteous and they maintain clealiness too. Overall, it was a nice experience.
Healthy healthy healthy !!!That’s how I would like to review this place..amazing healthy food. You can eat here without any guilt feeling of getting fat.Nice ambience, super fast service, healthy tasty food, friendly people. They have amazing breakfast options.Came here for dinner and have already planned to come here for Sunday morning breakfast.
Who says healthy food is boring? Mumbai has a very handful of cafes/restaurants that serve healthy food. Protein Rush, located in the busy streets of Chembur, is a healthy-food based cafe that serves keto, gluten-free, sugar-free food packed with a lot of proteins.I visited this place during lunch hours to enjoy a healthy meal. I was delighted to see the variety of food on their menu which includes salads, pizzas, spaghetti, pot rice, soups, wraps, smoothie bowls, etc. I started my meal with a bowl of Sweet Potato and Carrot Protein Soup. It was so delicious. Served in a flat soup bowl, it had chunks of sweet potato, I went all slurp while having this. Then I had Mediterranean platter (Half) which consisted of 3 types of hummus (Beetroot, Pumpkin, Pesto), bite-size cubes of 3 types of cheese (Edam, Gouda, Brie), 3 types of crackers(Chia Chips, Baked Herbs, Fenugreek Chips), Stuffed olives, roasted edamame, cherry tomatoes, kale. It is a very balanced platter with a burst of flavors in every bite. I was quite impressed by the portion size. Next, I ordered Asian Salad Wrap – Healthy Asian-style Lettuce Wraps made with marinated bite-size paneer cubes, loaded with juliennes of vegetables and a delicious stir-fry sauce, served in a crisp lettuce leaf. Enjoy them as an appetizer or main dish!For desserts, I had Sugar-Free Avacado Chocolate Mousse & Rabdi. The sinfully healthy Avocado Chocolate Mousse is thick, creamy, velvety and rich in flavor. Highly recommended if you love chocolate. It is quite unusual to even think of a healthy rabdi. But this was gluten-free, sugar-free, loaded with paneer crumbles and nuts. In all, it was a very delicious, colorful and healthy complete meal.
Located on one of the buzziest streets of Chembur this health forward café is a spot with menu full of various healthy dishes and drinks. Order a bowl of JAPANESE SOBA NOODLES, BETROOT HUMMUS & BELLPPEPPER TOASTIES, LITCHI AND MANGO SHAKE, you won’t be disappointed. LITCHI AND MANGO SHAKE: One of the most appetizing drinks from their October special menu. It’s an amalgamation of Litchi and Mango mixed with Whey protein powder. This protein blend was creamy, healthy and unbelievably tasty. JAPANESE SOBA (buckwheat) NOODLES: Soba noodles are tossed in a simple honey-soy dressing and garnished with sesame leaves, cilantro, lots of paneer & kale leaves. It’s a healthy bowl filled with lots of greens and proteins and is more on the tastier side rather than spicy. Simple yet bright in flavors, this salad is light and savory & a true favorite of mine. BEETROOT HUMMUS AND BELLPEPPER TOASTIES: Can’t really put in words how much we liked these beautiful toasties. Considering the health factor the toasts here are made from whole wheat flour and seeds of pumpkin, flax, sunflowers and sesame. These crisp toasties are topped with bell peppers, walnuts and Beetroot hummus which is delicious and gloriously purple. MUST TRY! MIXED BERRIES SMOOTHIE BOWL: This mixed berry smoothie bowl topped with pumpkin, watermelon and flax seeds makes for a yummy, antioxidant-packed breakfast. I like smoothie bowls for how they look first and then for how they taste. Do you like picture perfect bowls too? Then these pretty smoothie bowl is exactly what you are looking for. Not only are they nutrient dense and healthy, but they taste amazing too!AGLIO OGLIO SPAGHETTI: (GLUTEN FREE MULTIGRAIN SPAGHETTI) – We had this Italian dish filled with veggies. It wasn’t that great in taste & lacked authentic flavor a bit.
I had been to this place which is located right near Diamond Garden. Proteins are something that my friend was very particular about and hence we decided to visit this place & give it a try. We called for a cold pressed juice and also a protein shake. The cold pressed juice we opted for was the Muskmelon & Grape which was quite sweet & nice. It was cool and very refreshing. The protein shake we called for was the Blueberry & Mango one. It was nice and thick and had a balanced taste of blueberry as well as mango. We really liked it.For appetizers, we opted for Toasties. Their signature one was the caramelized onions, mushrooms and green apple. The toast bread was a multi grain one topped with some tomato marinate and topped with loads of string caramelized onions, mushrooms, herbs and microgreens. This toastie was so delicious and the green apple also went really well with it. Overall a very yummy appetizer which one can’t miss.We also called for a Summer Salad that had kale leaves, oranges, beetroot, carrot, some pumpkin seeds and dressing. It had a crunch and a very sweet taste too. It was super filling & the portion size offered really impressed us. I would definitely visit them again for their wonderful salad.We also tried a pasta from their October special menu. The Gluten Free Pasta in Pumpkin sauce with chunks of cottage cheese was quite impressive. I loved the sauce made with pumpkin which gave a very healthy feel. The pasta too was quite filling and delicious.We tried out three of their eggless deserts.~ Ragi Pudding which was presented very colorfully. It was made with ragi, milk & jaggery. The best part about their desserts is that all of them are sugarless. I totally loved this dessert and it also had traces of cardamom in it.~ Black Rice Pudding was another yummy dessert. The black rice had a crunch to it and it was cooked with coconut milk and dates. It was one of my favorites in desserts.~ Rabdi was their signature dessert. Unlike the regular rabdi, this was made with paneer and was quite heavy on the stomach. I totally loved the presentation of this dessert.Overall, I had a great time at this cafe. The food was healthy and delicious. The staff too is friendly and very helpful. The ambience is nice and cosy.