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Slow down your steps and Let your soul catch up Escape Rooted in love, family, nature and sharing, Mediterranean cuisine has a lot in common with the island culture long developed in Taiwan. Mediterranean cuisine represents a life style and a set of diet recommended by contemporary nutritionists. Originated from traditional food of Mediterranean countries, this cuisine features the wide use of vegetables, fruits and olive oil, as well as appropriate partaking of red wine. Simple, light and nutritious, it has been considered beneficial in preventing cardio-vascular diseases and decreasing incidents of cerebral disorders, such as stroke and Alzheimers disease. Since 2013, UNESCO has inscribed the Mediterranean diet as the intangible cultural heritage commonly preserved by Spain, Greece, Italy..
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