Beef Stew
This beef stew recipe brings together the richness of beef chuck roast, potatoes, carrots, and a variety of seasonings, simmered together to create a comforting and hearty dish. With added depth from balsamic vinegar, tomato paste, and a splash of red wine, this stew is not just nourishing but memorable. It’s an easy yet rewarding process that transforms basic ingredients into a culinary delight, perfect for warming the heart on chilly days.
Prep Time
20 minutes
Cooking Time
2 hours
Servings
This recipe serves 6.
Ingredients
- Beef chuck roast, 2 lbs (approx. 0.9 kg)
- Potatoes, diced, 3 cups (approx. 710 ml)
- Carrots, sliced, 2 cups (approx. 470 ml)
- Onion, chopped, 1 large
- Beef broth, 4 cups (approx. 950 ml)
- Garlic, minced, 4 cloves
- Thyme, 2 teaspoons (approx. 10 ml)
- Bay leaves, 2
- Balsamic vinegar, 2 tablespoons (approx. 30 ml)
- Tomato paste, 3 tablespoons (approx. 45 ml)
- Flour, 1/4 cup (approx. 60 ml)
- Red wine, 1/2 cup (approx. 120 ml)
- Worcestershire sauce, 1 tablespoon (approx. 15 ml)
- Salt, 1 teaspoon (approx. 5 ml)
- Pepper, 1/2 teaspoon (approx. 2.5 ml)
- Olive oil, 2 tablespoons (approx. 30 ml)
- Peas, 1 cup (approx. 240 ml)
Method
- Heat olive oil in a heavy-bottomed pan or Dutch oven over medium-high heat. Sear beef chunks until golden brown, about 3-4 minutes per side.
- Add onions and garlic, cooking until softened, about 2 minutes.
- Sprinkle flour over beef, cook for another 2 minutes.
- Deglaze the pan with red wine, scraping up any brown bits.
- Add beef broth, balsamic vinegar, tomato paste, thyme, bay leaves, salt, and pepper. Bring to a simmer.
- Reduce heat to low, cover, and simmer for 1.5 hours.
- Add potatoes and carrots, simmer covered for another 20 minutes or until vegetables are tender.
- Add peas, cook for another 5 minutes.
- Adjust seasoning with salt and pepper if needed. Serve hot.
This beef stew recipe is a testament to the power of simple ingredients coming together to create a dish that’s bursting with flavor and comfort. From the tender beef to the rich, aromatic broth and the hearty vegetables, each element plays its part in crafting a stew that’s sure to become a favorite. Served with crusty bread or over creamy mashed potatoes, it’s the perfect meal for any occasion, leaving you with not just a full stomach but a warm heart too.
Nutritional Information (Approx)
- Calories: 450 kcal
- Protein: 35g
- Fat: 20g
- Carbohydrates: 35g
- Sodium: 950mg
- Fiber: 6g