Creamy Curried Sausages Pasta Bake

creamy-curried-sausages-pasta-1

Imagine your kitchen filled with the enticing aroma of Creamy Curried Sausages Pasta Bake, a dish that perfectly blends the hearty flavors of sausages with the exotic warmth of curry, all wrapped up in a comforting pasta bake. This dish is an inviting culinary journey that marries Italian pasta with the bold spices of curry, enriched by coconut milk and crowned with a golden layer of cheese. It’s the ideal comfort food for a chilly evening, promising both satisfaction and a burst of flavors.

Prep Time

20 minutes

Cooking Time

30 minutes

Servings

This recipe serves 4.

Ingredients

  • Pork sausages: 8 (about 1 lb or 450g)
  • Olive oil: 2 tablespoons (30ml)
  • Onion, finely chopped: 1 large (about 1 cup or 200g)
  • Garlic cloves, minced: 2
  • Mild curry powder: 2 tablespoons (30g)
  • Coconut milk: 400ml can (about 13.5 fl oz)
  • Tomato paste: 3 tablespoons (45g)
  • Salt: 1 teaspoon (5g)
  • Black pepper: ½ teaspoon (2.5g)
  • Penne pasta: 12 oz (340g)
  • Grated cheese (Cheddar or similar): 1 cup (100g)
  • Fresh parsley, chopped (for garnish): 2 tablespoons (30g)

Method

  • Preheat your oven to 180°C (356°F).
  • Boil the pasta in salted water until al dente, according to package instructions, then drain and set aside.
  • In a skillet, heat the olive oil over medium heat. Add the sausages and cook until browned on all sides. Remove from the pan, slice into bite-sized pieces, and set aside.
  • In the same skillet, add the chopped onion and minced garlic, sautéing until soft and fragrant.
  • Stir in the curry powder, cooking for another minute to release its aromas.
  • Pour in the coconut milk and add the tomato paste, salt, and pepper. Bring to a simmer and cook until the sauce thickens slightly.
  • Return the sliced sausages to the skillet, add the cooked pasta, and stir until everything is well coated in the sauce.
  • Transfer the mixture to a baking dish, sprinkle with grated cheese, and bake in the preheated oven for 20 minutes, or until the cheese is golden and bubbly.
  • Garnish with chopped parsley before serving.

This Creamy Curried Sausages Pasta Bake is more than just a meal; it’s a comforting embrace in the form of food. The dish strikes a delightful balance between the richness of the sausages, the creaminess of the sauce, and the satisfying chew of pasta. It’s a must-try for anyone looking to elevate their pasta bake game with a touch of exotic curry flavor.

Nutritional Information (Approx)

  • Calories: 650 kcal
  • Fat: 35g
  • Saturated Fat: 16g
  • Carbohydrates: 55g
  • Protein: 25g
  • Sodium: 1200mg
  • Fiber: 4g

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