French Chicken Rissoles

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In a Parisian bistro-inspired kitchen, French Chicken Rissoles come to life, blending the finesse of chicken mince with the homeliness of mashed potato, the sweetness of carrot, and the depth of French onion soup mix. Seeded mustard adds a tangy twist, while a golden crust of Panko breadcrumbs promises texture. This dish is a testament to the magic of simple ingredients coming together in a symphony of flavors, embodying the essence of French comfort food.

Prep Time

20 minutes

Cooking Time

30 minutes

Servings

This recipe serves 4.

Ingredients

  • Chicken mince: 500g (1.1 lbs)
  • Mashed potato: 1 cup (approx. 225g or 8 oz)
  • Grated carrot: 1 cup (approx. 110g or 4 oz)
  • French onion soup mix: 1 sachet (40g or 1.4 oz)
  • Seeded mustard: 2 tablespoons (30ml or 1 fl oz)
  • Panko breadcrumbs: 1 cup (approx. 120g or 4.2 oz)
  • Olive oil: 2 tablespoons (30ml or 1 fl oz) for frying
  • Water: 1 cup (240ml or 8 fl oz) for sauce
  • Flour: 1 tablespoon (approx. 8g or 0.28 oz) for thickening sauce
  • Cream: 1/4 cup (60ml or 2 fl oz) for sauce
  • Optional: Butter and milk for mashed potatoes, additional vegetables or salad for serving

Method

  • In a large mixing bowl, combine chicken mince, 1 cup mashed potato, 1 cup grated carrot, 1 sachet French onion soup mix, and 2 tablespoons seeded mustard. Mix well.
  • Form the mixture into eight medium-sized patties.
  • Coat each patty in Panko breadcrumbs.
  • Heat 2 tablespoons of olive oil in a large skillet over medium heat (about 177°C or 350°F).
  • Cook the patties until golden and cooked through, approximately 4-5 minutes per side.
  • For the sauce, whisk together the remaining soup mix, 1 cup water, 2 tablespoons mustard, and 1 tablespoon flour in a saucepan. Simmer until thickened.
  • Stir in 1/4 cup cream to finish the sauce.
  • Serve the rissoles with the sauce and your choice of sides like mashed potatoes or a green salad.

French Chicken Rissoles are a delightful journey into the heart of French cuisine, where comfort meets sophistication. With a perfect balance of savory chicken, the subtle sweetness of carrot, and the richness of French onion, each bite is a testament to the power of simple, quality ingredients. Paired with a creamy sauce, this dish is a comforting yet elegant meal that promises to transport you to the cobblestone streets of Paris with every bite.

Nutritional Information (Approx)

  • Calories: 450
  • Protein: 25g
  • Fat: 20g
  • Carbohydrates: 40g
  • Sodium: 800mg
  • Fiber: 3g

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