Lamb Chop Casserole

lamb-chop-casserole-288163384

This Easy Lamb Chop Casserole recipe transforms dinner into a savory, effortless affair. Browning succulent lamb chops and layering them with carrots, onions, and potatoes, all seasoned with thyme and oregano, promises a meal that’s both simple and elegant. Garnered from Australia’s Best Recipes, this casserole highlights the importance of seasoning and preparation nuances, guaranteeing a cherished place in your culinary collection.

Prep Time

Prep Time: 30 minutes

Cooking Time

Cooking Time: 2 to 4 hours

Servings

This recipe serves 4 people.

Ingredients

  • Lamb chops (forequarter, trimmed) - 8 pieces
  • Caster sugar - 1 tablespoon (15ml/0.5oz)
  • Plain flour - 2 tablespoons (30ml/1oz)
  • Curry powder - 1 teaspoon (5ml)
  • English mustard powder - 1 teaspoon (5ml)
  • Carrots, cut into 2-inch pieces - 4 large
  • Onions, halved - 2 medium
  • Potatoes, cubed - 4 large
  • Bay leaf - 1 large
  • Thyme - 1 teaspoon (5ml)
  • Oregano - 1 teaspoon (5ml)
  • Pepper - ¼ teaspoon (1.25ml)
  • Chicken broth - 1 cup (240ml/8oz)
  • Tomato paste - 2 tablespoons (30ml/1oz)

Method

  • Preheat the oven to 190°C (375°F).
  • Sear lamb chops: Heat a skillet over medium-high heat. Brown the lamb chops on both sides for about 15 minutes.
  • Arrange in baking dish: Place the browned lamb chops in a single layer in a deep, heavy-based baking dish.
  • Add vegetables and season: Scatter carrots, onions, cubed potatoes, and a bay leaf around the lamb chops. Sprinkle with thyme, oregano, and pepper.
  • Prepare sauce: Mix one cup of chicken broth with two tablespoons of tomato paste. Pour this mixture over the lamb chops and vegetables.
  • Bake: Cover the dish with aluminum foil. Bake in the preheated oven at 160°C (325°F) for 2 to 4 hours, until the lamb chops are tender and vegetables are cooked through.

This lamb chop casserole is a testament to how simple ingredients can be transformed into a comforting and savory dish with minimal effort. Its rich flavors and tender meat make it an ideal meal for any day of the week, promising satisfaction and warmth. Serve it with crusty bread, a side salad, and a robust red wine for a complete dining experience.

Nutritional Information (Approx)

  • Calories: 650
  • Protein: 45g
  • Fat: 35g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Sugar: 10g
  • Sodium: 450mg

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