Oat Slice
This oat slice recipe is a testament to the timeless simplicity and versatility of using basic pantry staples like oats, butter, and brown sugar. It invites creativity with options for mix-ins like chocolate chips, nuts, and dried fruits, making it a customizable treat that’s both nutritious and satisfying. Perfect for a quick snack or a wholesome breakfast, its adaptability and easy preparation make it a favorite across ages.
Prep Time
15 minutes
Cooking Time
25 minutes at 180°C (356°F)
Servings
This recipe makes 16 servings.
Ingredients
- Rolled Oats: 2 cups (190g)
- All-Purpose Flour (or Gluten-Free Flour): 1 cup (120g)
- Brown Sugar: 3/4 cup (165g)
- Butter (melted): 1/2 cup (115g)
- Vanilla Essence: 1 tsp (5ml)
- Baking Powder: 1 tsp (4g)
- Chocolate Chips (optional): 1/2 cup (90g)
- Dried Fruits (optional, e.g., raisins, apricots, cranberries): 1/2 cup (85g)
- Nuts & Coconut (optional): 1/2 cup (60g)
- Chia Seeds (for egg-free option, optional): 1 tbsp (mixed with 3 tbsp water) (15ml water)
Method
- Preheat your oven to 180°C (356°F) and line a baking tray with parchment paper.
- In a large mixing bowl, whisk together the rolled oats, flour, and baking powder.
- Stir in the brown sugar.
- Add the melted butter and vanilla essence to the dry ingredients, mixing until well combined.
- If using, fold in your choice of mix-ins (chocolate chips, dried fruits, nuts, and coconut).
- For an egg-free version, prepare the chia seed mixture and fold into the batter.
- Pour the batter into the prepared baking tray, smoothing the top with a spatula.
- Bake for 25 minutes, or until golden brown.
- Allow to cool completely in the tray before slicing into squares.
This oat slice is a delightful blend of chewy texture and subtle sweetness, enhanced by your choice of mix-ins. It’s a versatile recipe that caters to various dietary needs and preferences, making it a reliable go-to for a nutritious snack or part of a wholesome breakfast. Easy to make and delicious to eat, it’s sure to become a staple in your recipe collection.
Nutritional Information (Approx)
- Calories: 210
- Fat: 10g
- Saturated Fat: 6g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 3g
- Sugar: 15g
- Sodium: 95mg