Roasted Brussels Sprouts
Roasted Brussels sprouts with balsamic glaze, known as the Brussels Ballad, encapsulate a delightful union of rustic charm and refined taste. This dish, rooted deeply in American culinary traditions, brings a contemporary twist to the dinner table with its caramelized sprouts and sweet balsamic reduction. Celebrating the farm-to-table ethos, it transforms simple ingredients into a culinary delight that both honors and innovates upon a beloved vegetable’s enduring popularity.
Prep Time
10 minutes
Cooking Time
20 minutes
Servings
This recipe serves 4.
Ingredients
- Brussels Sprouts: 1.5 lbs (680 g)
- Extra Virgin Olive Oil: 3 tablespoons (44 ml)
- Garlic: 8 cloves, minced
- Salt: 1 teaspoon (5 g) (kosher or table salt)
- Black Pepper: 1/2 teaspoon (2.5 g)
- Garlic Powder: 1 teaspoon (5 g)
- Balsamic Glaze: 1/4 cup (60 ml)
- Parmesan Cheese (optional): 1/4 cup (22.5 g), shredded
Method
- Preheat the oven to 425°F (220°C) and lightly grease a large baking sheet.
- Wash and dry the Brussels sprouts. Halve them lengthwise and toss with olive oil to coat evenly. Season with salt, pepper, and garlic powder.
- Arrange the sprouts cut side down on the baking sheet and roast in the preheated oven for 15-20 minutes, until golden brown and fork-tender.
- Once roasted, drizzle with balsamic glaze. Optionally, sprinkle shredded Parmesan cheese over the top before serving.
This roasted Brussels sprouts with balsamic glaze recipe perfectly balances the natural bitterness of the sprouts with the sweet and tangy notes of the balsamic reduction. The easy-to-follow directions yield a dish with complex flavors and a satisfying texture, proving that simple ingredients can create a show-stopping side dish. Whether served as part of a weeknight dinner or a special gathering, it’s bound to impress.
Nutritional Information (Approx)
- Calories: 217 kcal
- Carbohydrates: 30 g
- Protein: 6 g
- Fat: 9 g